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Tag: Health

A Candid Chat On Fertility and Hormones

Posted on October 26, 2017May 24, 2024 by Mrinalini

Editor’s Note – Hi guys, as some of you may know, I am starting a guest blog series here and the first post in this series is something that might be very useful for all my female readers. Now, over to Becca who will be sharing her experience with female fertility issues and offering some…

SnackExperts – Traditional Snacking With A Modern and Healthy Twist!

Posted on August 7, 2017August 7, 2017 by Mrinalini

In India, a cup of tea is usually incomplete without something to munch on. Whether you are enjoying your cuppa at home or are visiting someone, you will be presented with an array of snacks such as biscuits and namkeens, to go with the beverage. Indeed, snacking is a part of our culture and whenever…

Epigamia Greek Yogurt – A New Way To Snack! | Review

Posted on August 1, 2017August 1, 2017 by Mrinalini

Whenever I am not on the hunt for the perfect nude lipstick, I am busy searching for a healthy yet tasty snack to devour. I do not have the luxury to spend endless hours in the kitchen, which is why I prefer something that is ready to eat yet does not contain harmful preservatives. This…

Yoga Bar: Breakfast In Your Pocket | Review

Posted on July 13, 2017July 13, 2017 by Mrinalini

My childhood was spent in a typical North Indian household where breakfast is synonymous with butter-laden parathas or steaming hot poori-aloo. Unfortunately, my metabolism is no longer as great as that of my 9-year-old self and in any case, I do not have the patience or time to make parathas for breakfast every morning. I…

Eat Anytime Bars: Healthy Snacking On The Go!

Posted on June 29, 2017June 29, 2017 by Mrinalini

Does it ever happen to you that you wake up too late in the morning, with no time to prepare breakfast, and when you decide to grab a banana on your way out, you realize that the fruit basket is empty? An even worse scenario is when all the bananas are too black and mushy…

How To Cope With Travel Sickness: My Journey

Posted on May 28, 2017 by Mrinalini

Travel sickness, motion sickness, whatever you may call it, it is a curse that takes away half the fun from wanderlust. If you have never experienced any kind of motion sickness whatsoever, whether on a Ferris wheel or on a drive up a hill, consider yourself extremely lucky. The rest of you, I feel your pain…

How To Lose Weight By Sparing 4 Minutes Each Day!

Posted on April 6, 2017September 27, 2017 by Mrinalini

If your excuse for not exercising is the lack of time then I have the perfect solution for you. Surely you can spare 4 minutes each day? That is all you need to adopt a healthy lifestyle, thanks to the power of HIIT workouts. High Intensity Interval Training claims to burn a large number of…

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